A festival is a big party, huge crowd, scorching temperatures, and thirsts that need to be quenched frequently! WATER! So why is drinking water on such occasions important and oh so delicious?

  1. Overheating

Lengthy hours spent in the heat can lead to symptoms like nausea, wooziness, and enormous sweating. To regulate your body temperature, you, therefore, need to stay hydrated by quaffing plenty of water.

  1. Digestion

Drinking water at a festival aids digestion. Most festivals are usually packed with a variety of foods and drinks that need to be digested and assimilated into the user’s bloodstream. Water helps break down the food so that your body can absorb the nutrients. Water helps you burn it!

  1. Exercise

Festivals are known to have a lot of exercises that help individuals experience the feeling of partying. The body loses more water from these exercises. Festival fans engage in a lot of these activities making their bodies very agile. Their bodies lose a lot of water in the process and are, therefore, required to stay moistened by the people customarily consuming enough water.

  1. Participation

The prime desire of any raver is to actively participate in the occasion fully from the onset to its ultimate climax. They never like to be passed by an action. They understand that they have paid for the event and thereby need to utilize every dime. Dehydrated attendees, however, never live to this expectation. These guys often take early off early before the festivals conclude. It is thus evident that drinking water at a festival helps you stay in the event and be fully involved.

  1. Diuretic foods and drinks

Coffee, green and black tea, and alcohol booze are all diuretic. In respect to this, they can dry up the body at times you need to be working hard to keep it hydrated. To avoid this, one is required to fit in enough water to make the festival fit.

  1. Long hours

Festivals are characterized by a lot of activities that take place for a long period. The festival fans cover miles moving from one point to another. Sipping water allows the attendees to better hold out against the long hours in the sun, and stay hydrated.

  1. All bases covered

The beginning of festivals is usually very important. Drinking keeps you prepared for every possibility at the festival. It helps in getting you psyched up for the whole event. This is primarily by cooling your body and getting you in a cheery mood.

 

CONCLUSION

Water is a very key element in our bodies. Drinking of water is common in all festivals and as such, should always be made available and reachable in substantial amounts. Even if the sun is not shining, the endeavor of being active all day at a festival means that drinking the recommended amount of water each day is important. This is one and a half liters for women and two liters for men.